As the new year begins, many of us will make resolutions for 2009. This year I have decided NOT to make any resolutions but rather to make lifestyle changes.
With my health worsening, it is time for some major changes. Less fried foods, ice cream, and fast foods. More fresh vegetables, fruits, and most importantly, Exercise!!!
Please pray that I can embrace these new lifestyle changes and that they will have a positive impact on my health.
About Me
- Michelle
- TN, United States
- In February 2005, I was diagnosed with three chronic illnesses. The first illness, scleritis, is an auto-immune disease which causes thinning of the white layer of my left eye. Fibromyalgia, my second diagnosis, is an increasingly recognized chronic pain illness which is characterized by widespread musculoskeletal aches, pain and stiffness, soft tissue tenderness, general fatigue and sleep disturbances. Last but NOT least migraine headaches. Then, in 2007 I learned I had Hashimoto's disease, an autoimmune disease of the thyroid.
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